Taekwon-Do is a military martial arts originating from Korea and a form of unarmed combat for the purpose of self defence.

Taekwondo practitioners train both body and mind. Physical training enables a practitioner to maximise the use of the body and learn the skilled application of punches, kicks, blocks and dodges. There is also focus on developing confidence, integrity, indomitable spirit, strong sense of justice and humility in each individual.

This is one of the reasons Taekwon-Do is called an art of self defence. It implies a way of thinking and life, particularly in instilling a concept and spirit of strict self-imposed discipline.