The following procedure is the sole property of T-UK and covers the basic elements in conducting Three, Two and One Step Sparring in ITF format for Coloured belt and Black belt students.

The procedure is intended to provide examiners with the basic guidelines for testing under ITF format.

Pre-arranged sparring is practiced, as the name denotes, under pre-arranged modes, with various assumptions. For example, the number of steps to be taken, the target to be attacked and the attacking tool to be used are agreed upon before-hand between partners.

• Students should begin to develop Three Step Sparring from 10th Kup (White Belt).

• Students should begin to develop Two Step Sparring from 7th Kup (Green Tag).

• Students should begin to develop One Step Sparring from 6th Kup (Green Belt).